Lesson 11: Gentleness break: Let it rest
Forgive Yourself, Love Yourself, Move On
by Mary Hayes Grieco
Lesson 11: Gentleness break: Let it rest
This kind of personal work is intense!
Take a break now.
Just for today, be good with yourself, be good to yourself, be good with whatever happens.
Enjoy your basic worthiness and have a decent day.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
from Desiderata, Max Ehrmann, 1920
